Valley residents experience health benefits of MediYoga

Kern River Valley residents took advantage of a unique health opportunity last month by attending four separate MediYoga workshops.

The sessions, which were offered free of charge, thanks to Medi-Yoga therapist and teacher, Helen Miller Lynch and Kern County Parks Dept., were attended by increasing numbers of attendees as the course progressed. The sessions were offered mid-morning at the Lake Isabella Senior Center each Wednesday in February.

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