Internasjonal forskning

A young caring doctorDet har vært forsket på yoga under hele 1900-tallet, og det finnes tusenvis av vitenskapelige undersøkelser rundt yoga og meditasjon, og de målbare effektene på kropp og sjel.

 

Rundt 1910 forsket den tyske hudlegen og nervespesialisten Johannes H Schultz rundt forskjellige former for yoga og hypnose, og dette resulterte i et avslapnings- og meditasjonssystem – autogen trening – som den dag i dag brukes innenfor idrettsverden.

 

Den sveitsiske psykologen Carl Jung holdt i 1932 en serie med forelesninger om Kundaliniyoga, fordi denne yogaformen kompletterte hans egne psykologiske teorier. Disse seminarene finnes utgitt under tittelen The Psychology of Kundaliniyoga.  (Princeton University Press 1996).

 

I dag forskes det intensivt over hele verden rundt yoga og dens påvirkning, psykisk og fysisk.

 

I databasen PubMed (The National Library of Medicine, Washington, USA) – finnes det flere tusen forskningsrapporter fra hele verden som på forskjellige måter og i forskjellige sammenhenger viser yogaens og meditasjonens målbare effekter.

 

For å komme til PubMed – klikk her!

 

Her finner du noen hundre sammendrag fra forskjellige internasjonale yogiske studier, som ligger samlet under forskjellige overskrifter.

 

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(June 11, 2002)
Summary: Work 2002;19(1):3-7 In-Alignment, Inc., 1450 Catherine Drive, Berkeley, CA 94702, USA. Tel.: +1 510 558 0400; E-mail: Klikk her for å sende e-post Din e-postadresseDitt navnMeldingThis field should not visible SubmitClear At work employees face numerous psychological stressors that can undermine their work performance. These stressors, stemming from a variety of possible causes, have enormous […]
Categories: Stress2
(June 10, 2002)
Summary: Jpn J Physiol 2002 Jun;52(3):313-6 Research Center of Health, Physical Fitness and Sports, Nagoya University, Nagoya 464-8601, Japan. Klikk her for å sende e-post Din e-postadresseDitt navnMeldingThis field should not visible SubmitClear The ventilatory response to hypercapnia and arterial blood gases during ujjai respiration of once per minute for an hour were determined in a […]
Categories: Hjerte
(May 30, 2002)
Summary: J Altern Complement Med. 2002 Dec;8(6):797-812 National Center for Environmental Assessment, Research Triangle Park, NC 27711, USA. raub.james@epa.gov Yoga has become increasingly popular in Western cultures as a means of exercise and fitness training; however, it is still depicted as trendy as evidenced by an April 2001 Time magazine cover story on “The Power of […]
Categories: Generelt
(May 10, 2002)
Summary: J Assoc Physicians India 2002 May;50(5):633-40 Bhabha Atomic Research Centre, Medical Division Mumbai. AIMS OF STUDY: To study effect of yoga on the physiological, psychological well being, psychomotor parameter and modifying cardiovascular risk factors in mild to moderate hypertensive patients. METHODS: Twenty patients (16 males, 4 females) in the age group of 35 to 55 […]
Categories: Hjerte
(April 10, 2002)
Summary: Brain Res Cogn Brain Res 2002 Apr;13(2):255-9 John F. Kennedy Institute, Gl. Landevej 7, 2600, Glostrup, Denmark This is the first in vivo demonstration of an association between endogenous neurotransmitter release and conscious experience. Using 11C-raclopride PET we demonstrated increased endogenous dopamine release in the ventral striatum during Yoga Nidra meditation. Yoga Nidra is characterized […]
Categories: Hjerne
(March 10, 2002)
Summary: J Indian Med Assoc 2002 Mar;100(3):178-80 Department of Medicine, Osmania Medical College, Hyderabad. India has the largest diabetic population in the world. Change in eating habits, increasing weight and decreased physical activity are major factors leading to increased incidence of type 2 diabetes. Obesity is the most important modifiable risk factor. Smoking is an independent […]
Categories: Kjertel
(February 11, 2002)
Summary: Altern Ther Health Med 2002 Jan-Feb;8(1):60-2, 64-6 Haight-Ashbury Free Medical Clinic and the Department of Public Health in San Francisco, Calif, USA. Klikk her for å sende e-post Din e-postadresseDitt navnMeldingThis field should not visible SubmitClear CONTEXT: Research on mindfulness-based stress reduction (MBSR) has focused on measuring symptom reduction in middle-class and working-class populations. The […]
Categories: Stress2
(December 10, 2001)
Summary: BMJ 2001 Dec 22-29;323(7327):1446-9 Dipartimento di Medicina Interna, University of Pavia, 27100 Pavia, Italy. OBJECTIVE: To test whether rhythmic formulas such as the rosary and yoga mantras can synchronise and reinforce inherent cardiovascular rhythms and modify baroreflex sensitivity. DESIGN: Comparison of effects of recitation of the Ave Maria (in Latin) or of a mantra, during […]
Categories: Hjerte
(July 11, 2001)
Summary: Indian J Physiol Pharmacol 2001 Jul;45(3):355-60 Swami Vivekananda Yoga Research Foundation, No. # 9, 1st Main, Chamarajpet, Bangalore-560 018. The present study aimed at assessing the effects of a set of yoga practices on normal adults (n = 37), children (n = 86), and patients with rheumatoid arthritis (n = 20). An equal number of […]
Categories: Muskel
(June 11, 2001)
Summary: Indian J Physiol Pharmacol 2001 Jul;45(3):351-4 Swami Vivekananda Yoga Research Foundation, City Office, # 9, 1st Main, Chamarajpet, Bangalore-560 018. Twenty girls between 10 and 13 years of age, studying at a residential school were randomly assigned to two groups. One group practiced yoga for one hour fifteen minutes per day, 7 days a week, […]
Categories: Muskel

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